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My Programs

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2-Day Mastery Under Pressure Live Training

San Francisco Bay Area

October 21, 2017

10am-5pm

In this training we will expand your knowledge and expertise in managing your emotions under pressure.

There will be an opportunity to delve into the topics of:

  • Focus
  • Relaxation
  • Coping with Negative Self-Talk and Mindfulness Training
  • Transforming Fear and Using It As Your Teacher
  • Creating Powerful Visualizations

This will be a highly experiential training. Come prepared for a life-changing 2 days.

Register now for the next 2-Day Mastery Under Pressure Live Training

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Mastery Under Pressure Group Program

Mastery Under Pressure is a program designed to assist you in elevating your performance, so you can perform under pressure with a sense of confidence, elegance and mastery.

This is a 6-Month training consisting of:

  1. Weekly Video Trainings
  2. Facebook Forum
  3. Weekly Live Calls – open forum

We will cover:

  • Focus: Including Meditation Training
  • Relaxation: Initiating the Relaxation Response
  • Changing Negative Self-Talk and Mindfulness Training
  • Coping with Fear
  • Creating Powerful Visualizations

There will be bi-weekly homework and exercises to practice. By the end of the training you will have expanded your capacity to perform under pressure, while maintaining a sense of inner calm and a quiet mind.

Bonus: For anyone signing up today for a 1-1 Discovery Session and then signing up for the program, you will receive a 30 minute individual session with me at the beginning of the program and then again at the end of three months.

Payment Plans Available

Contact Tina for more information at tina@tinagreenbaum.com or call her on 631-988-1109.

Register now for the next Mastery Under Pressure Group Program

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Mastery Under Pressure Webinar

San Francisco Bay Area
Session I
  • Facing Challenges
  • Focus
  • Relaxation
  • Coping with Negative Self-Talk and Mindfulness Training
  • Transforming Fear and Using It As Your Teacher
  • Creating Powerful Visualizations

When: To be announced. Please contact Tina for further information.

Where: Online – instructions will be forthcoming upon registration

Every section will include content information as well as exercises for you to practice.

By the end of this webinar you will learn how to:

  1. Build Confidence and Trust Yourself Under Pressure
  2. Utilize Powerful Tools World Class Athletes Use
  3. Focus on Things You Can Control instead of obsessing about those you can’t.

Complimentary

Register now for the next Mastery Under Pressure Webinar