© Copyright 2018 – 2019. Tina Greenbaum. All rights reserved Worldwide.
In this book, you will learn:
- What to focus on when you want to be efficient and productive
- How to initiate the Relaxation Response in an instant so you can be in control of your stress level
- What Mindfulness is and how to use it to improve your life
- How to change Negative Self-Talk into Productive Thinking so you can achieve positive results
- How to use Fear as a Teacher, so you can overcome them and reach your goals
- How to create Powerful Visualizations to elevate your performance